Become Yin Yoga Teacher
Online Yin Yoga Teacher Training Course
Join our Online Yin Yoga Teacher Training Course and start teaching yin yoga as soon as in one week.
The course is designed to give you all the necessary knowledge for teaching yin yoga with confidence.
Arhanta Yoga Online Academy is part of Arhanta Yoga Ashrams (RYS 500, RYS 300 & RYS 200) which are worldwide recognized yoga teacher training schools since 2009.
Course Guide - How to Follow This Course
Get Course Manual in Your Language
Chapter notes
History & Development of Yin Yoga
Quiz
Chapter notes (English only)
Live Lectures with Ram (Part 1)
Live Lectures with Ram (Part 2)
Live Lectures with Ram (Part 3)
Taoism
1. Quiz
Main Taosim Principles
2. Quiz
Chapter notes
What is Yin & Yang
1. Quiz
Yin & Yang Organs
2. Quiz
Chapter notes
Important Note
Meridians Overview
L1 Quiz
1. Lung Meridian
Quiz - Lung Meridian
2. Large Intestine Meridian
Quiz - Large Intestine
3. Stomach Meridian
Quiz-Stomach
4. Spleen Meridian
Quiz - Spleen
5. Heart Meridian
Quiz- Heart
6. Small Intestine Meridian
Quiz- Small Intestine
7. Urinary Bladder Meridian
Quiz - Urinary Bladder
8. Kidney Meridian
Quiz - Kidney
9. Pericardium Meridian
Quiz - Pericardium
10. Tripple Warmer Meridian
Quiz - Tripple Warmer
11. Gall Bladder Meridian
Quiz - Gall Bladder
12. Liver Meridian
Quiz - Liver Meridian
Assignments
Chapter notes
Overview
Important Note About Chakras
1. Muladhara Chakra
Quiz - Muladhara Chakra
2. Swadhishthana Chakra
Quiz - Swadhisthana
3. Manipura Chakra
Quiz - Manipura
4. Anahata Chakra
Quiz - Anahata
5. Vishuddha Chakra
Quiz - Vishuddha
6. Ajna Chakra
Quiz - Ajna
7. Sahastrara Chakra
Quiz - Sahastrara
Assignment
Chapter notes
1. Skeletal System
Quiz - Skeletal System
2. Joints
Quiz - Joints
3. Connective Tissue
Quiz - Connective Tissue
4. Fascia
Quiz - Fascia
5. Tension & Compression
Quiz - Tension
14 Segments & 10 Myofascial Groups
7 Archetypal Asanas
Yin Asanas - Potential Target Areas
Chapter notes
Live Class: How to Teach with Ram (Part 1)
Live Class: How to teach with Ram (Part 2)
Live How to teach with Ram (Part 3)
Live How to teach with Ram (Part 4)
Live How to teach with Ram (Part 5)
Teaching Yin Yoga
1. Melting Heart
2. Ankle Stretch
3. Banana
4. Butterfly
5. Half Butterfly
6. Camel
7. Cat Pulling Its Tail
8. Caterpillar
9. Child Pose
10. Dangling
11. Deer
12. Dragons
13. Frog
14. Happy Baby
15. Reclining Twist
16. Saddle
17. Corpse Pose
18. Shoelace
19. Snail
20. Sphinx
21. Seal
22. Square
23. Squat
24. Straddle
25. Swan
26. Sleeping Swan
27. Toe Squat
Air Release Pose
Assignment 1
Sample Log Files for Assignments 1 & 2
Live How to teach with Ram (Part 6)
Angel Pose & Crocodile Pose Images
Tadpole / Lady Frog Pose Image
Chapter notes
Sequence 1 - 90 Minutes PDF
Sequence 2 - 90 Minutes PDF
Sequence 3 - 75 Minutes PDF
Sequence 4 - 60 Minutes PDF
Assignment 2
Yin Class with Ram (90 minutes)
Theory Exam
Yogi Ram
Are you ready to become a certified Yin Yoga teacher